• The tannin content in Eyebright accounts for its astringent properties. It tightens membranes surrounding the eyes and prevents secretion of fluids, reducing excess phlegm and mucus in the eyes, sinuses, and upper respiratory tract. It also soothes the mucous membranes, easing catarrh and relieving the discomforts of minor irritations. Eyebright is said to be effective in treating allergies, itchy and/or watery eyes and runny nose and is also thought to combat hay fever. The herb is a bitter, astringent herb that is used to relieve inflammation and infectious conditions associated with colds, coughs, and sore throats.(Click here for more information on Eyebright)
• Nettle is a well-known folk remedy for hay fever and other allergies. It helps to relieve inflammation caused by allergic reactions and clears congestion in the nose and chest. Moreover, it is considered an expectorant that clears mucus from the lungs. Nettle is also said to be a fine circulatory stimulant, opening blood vessels and increasing blood circulation throughout the body. This circulatory action is believed to uplift a weary body and relieve fatigue and exhaustion. (Click here for more information on Nettle)
• Horehound is a powerful expectorant and relieves lung congestion. In treating painful, chesty, non-productive coughs, colds, bronchitis, and sinusitis, Horehound's compound, marrubium, decreases the thickness of phlegm and promotes the secretion of fluids into the bronchial passageways, producing mucus. It also combines the action of relaxing the smooth muscle of the bronchi while promoting mucus production and expectoration, thereby also easing the pain of the cough. Horehound has been a popular cough and cold remedy since ancient Egyptian times. (Click here for more information on Horehound)
• Fenugreek has many beneficial effects on the respiratory system and is an effective treatment for lung disorders. It is a fine expectorant that relieves asthma and sinus problems by reducing mucus and is also good for coughs and cold. Fenugreek dissolves hardened masses of accumulated mucus and is considered a treatment for tuberculosis. As a body cleanser and expectorant, Fenugreek is said to expel toxic waste and mucus through the elimination system.(Click here for more information on Fenugreek Seed)
• Mullein's primary use has been to remedy respiratory problems, such as chronic bronchitis, asthma, croup, and other breathing difficulties. It is a fine expectorant that stimulates the cough reflex, clearing out congestion, and expelling excess respiratory phlegm and mucus. It also soothes and tones the mucous membranes of the respiratory system and reduces inflammation. The mucilage in Mullein lubricates the throat and lungs, even as it promotes expectoration, easing the bronchial passages, throat irritation, and laryngitis. Mullein is said to show strong overall anti-inflammatory activity and has been said to be effective in treating swellings, especially when lymph nodes in the throat, neck, arms, and groin swell or are congested. It has a reputation for cleansing the lymphatic system generally, and it is also frequently used to relieve swollen joints. (Click here for more information on Mullein Leaf)
• Quercetin is a bioflavonoid (sometimes called vitamin P) that is packed with natural antioxidant, antiviral, anti-inflammatory, and antiallergenic qualities. Quercetin is considered an anti-allergenic and is said to inhibit allergic reactions by preventing multiplication of cells that secrete histamine, the chemical that causes inflammation and swelling; and it does not induce drowsiness often accompanying the use of antihistamines because its action does not act upon the nerves that stimulate the cells. Quercetin is said to help the lungs deal with dust and particle pollution and benefits emphysema, asthma, bronchial problems, hives, and other allergies.(Click here for more information on Quercetin)
• Citrus Bioflavonoids are botanical nutrients that can be found in plants, fruits, vegetables, nuts, bark, and buckwheat. Citrus Bioflavonoids as well as Quercetin are often referred to as Vitamin P. Citrus Bioflavonoids provide natural antiviral, anti-inflammatory, and anti-allergy properties. They cannot be produced by the body, and therefore have to be taken as dietary supplements. (Click here for more information on Citrus Bioflavonoids)
• Bromelain is one of a group of proteolytic enzymes that are capable of digesting protein and is found in the stem and fruit of the pineapple plant. For the relief of bronchitis and sinusitis, Bromelain is said to suppress cough, reduce nasal mucus that is associated with sinusitis and relieve the swelling and inflammation caused by hay fever. Although not all experts agree, The Complete German Commission E Monograph recommends Bromelain for sinus inflammation. Bromelain supplements are believed to enhance the efficacy of antibiotics by keeping them in the system longer and helping them to treat infection. Bromelain may also stop sinusitis from progressing to bronchitis and is also thought to decrease bronchial secretions, increasing lung function and inhibit upper respiration infections. (Click here for more information on Bromelain)
• Cayenne
is an overall tonic that is said to build up resistance to illness, sore throats, sinus infections, and colds. Cayenne is called a carrier or catalyst herb that increases the efficacy of almost every other herb or herbal combination. Cayenne relieves pain (taken both internally and applied topically). It provides natural heat, and its ingredient, capsaicin, is a strong pain-relieving agent that alleviates the joint pain of arthritis, rheumatism, muscle spasms, cramps, and bowel pain. In addition, Cayenne/Capsicum triggers the release of endorphins by the brain, chemicals that relieve pain that may be helpful in treating cluster headaches. (Click here for more information on Cayenne)
• Peppermint Leaf is a "nervine" that eases nervous agitation and anxiety. It has a calming effect on the entire body and can help soothe a nagging cough. Peppermint may help treat insomnia, and people with headache have found Peppermint effective when they accompany it with a short nap. Peppermint is a strong aromatic and an excellent expectorant, easing congestion. As an antiseptic, Peppermint's antibacterial properties can kill the micro-organisms that may cause food poisoning. The herb also makes a fine mouthwash and is a wonderful remedy for bad breath. (Click here for more information on Peppermint Leaf)
